SPIN

ELEVATION SPIN
Your journey begins with a single pedal stroke. At Elevation you'll get the authentic Spinning experience the way it was intended. Whether you are a new rider, veteran or somewhere in between, we believe Spinning is for you.  Our mission is simple, we are inspired by the road and honor the mind body connection by offering a purposeful ride that encourages utilization of heart rate and energy training zones mixed in with motivating music. Each instructor brings their own unique style, energy and dynamic delivery to the workout so you leave feeling inspired! We are passionate. We laugh a lot. We are a community. 

TRAIN

PERSONAL TRAINING
We understand the journey to great health is unique to each individual. Elevation offers customized personal training ranging from corrective exercise to elite performance.  We also offer duet, small group, and Kettlebell training. If you are interested in outdoor coaching in road cycling or running technique, we do that too! We are dedicated professionals who are passionate about helping you achieve success.

TRX

TRX FUNDAMENTALS
Our introductory TRX class will teach you how to fully realize all the benefits 
TRX Suspension Training has to offer.  If you are new to TRX Training this is a great place to start and suitable for all levels.

TRX MAX
TRX Suspension Training and cardio interval training join forces for a faster paced dynamic full body challenge.  This workout is guaranteed to push you to your fitness max!

TRX PERFORMANCE CORE
If you are ready to discover muscles you never knew you had....look no further.  This workout will take your core strength to the next level using a variety of advanced TRX exercises.

TRX TOTAL TRAINING
Simple movements and challenging efforts are the inspiration for this full body circuit style workout suitable for most levels. Build strength and stamina with the TRX Suspension Trainer, TRX Rip Trainer and a variety of other equipment. 

TRX CORE FUSION
Expect noticeable results in this TRX core-centric workout. TRX CORE FUSION focuses on building overall core strength and flexibility by combining traditional core exercises with more advanced TRX moves.